We’re naturally minded people who want to share our knowledge of natural ways to keep yourself healthy without having to pop any pills
Meet Yoga & Nutrition Experts
We’ll introduce you to many people
We don’t profess to know everything ourselves. So, we make it our mission to go out on the web and bring you in depth content.
Learn from experts in their fields, study what they say, then go out there and do your own research – don’t always rely on what others tell you.
Make up your own MIND!
Meet Two Of The Many Trainers
World renowned trainers show you how to do many of the Yoga poses, and work with you on an energetic level
A Denver native, avid world traveler, and downward dog fanatic, Becca finds yoga to be the most incredible form of physical and mental exercise. She was first introduced to the practice by her mom back in high school, but didn’t find a consistent practice until life got crazy during graduate school in New York City. She found her mat to be a place to reconnect with her breath and calm her mind. Becca is always excited to guide students through classes that focus on breath, strength, and fun!
Elise works one-on-one with clients around the globe to help them up-level their energy, turn their new healthy behaviors into habits that last, and discover how best to express their gifts to the world. Elise nurtures her creative streak by producing online courses on balanced, purposeful lifestyle. Along with giving massage to Denverites, Elise also teaches group yoga classes in central Denver. Elise feels blessed to be able to combine her love of travel with her work by taking yoga and health coaching to workshops and retreat centers around the world.